Use our free supplement-label comparison worksheet to organize the details of up to three products side by side.
Three printable pages. Free to download; no email required.
What the worksheet covers
- Serving size, servings per container, label directions and warnings
- Price and cost per labeled serving
- Ingredient forms, disclosed amounts, proprietary blends and caffeine
- Third-party testing details and evidence notes
- Questions to ask the manufacturer, pharmacist or clinician
How to use it
- Gather current labels for the products you want to compare.
- Print the three-page worksheet and enter the product details.
- Record missing information as “not disclosed.” Use extra copies for additional ingredients.
- Use your notes to guide further research and professional questions.
Cost per serving: divide the comparable container price by the labeled servings per container. For example, $36 divided by 30 servings is $1.20 per serving. This is an illustration, not a product price.
This worksheet does not assign a winner or recommend a dose. A lower price or transparent label does not establish safety or effectiveness.
For educational comparison only, not medical advice. Ask a qualified clinician or pharmacist about suitability and possible interactions.